AO wrote:Still going 4ish days a week to Crossfit. Been going 14 months now. $1540 less in the bank account but I feel great and still have the desire to keep pushing on. I feel it's made life, work and dg much easier. At times my only gripe about it is I'm too sore and getting out of bed can be rough.
Also did a personal best of 335lbs dead lift today. Pretty sure I could have went 10lbs higher but I was almost passing out when I dropped the weight.
Do you do a conventional grip or mixed grip for deadlifting? And nice job on the 335.