Has anyone ever injured their middle finger while throwing?
I was playing a snow bowl about a month ago and experimenting with some new grips and I did something to my middle finger on my throwing hand. The first couple days after I couldn't flex it all the way or straighten it fully without a lot of pain. The inside of my finger below the knuckles were very swollen, but then over the next couple weeks, the swelling went down but it would still hurt when I tried to grab something a certain way. and the paint started to hurt more in the palm of my hand directly below my finger.
I took a couple weeks off throwing anything cause when I gripped a disc i could still feel it, but just wondering if anyone else had seen or had this problem before and if there was something I did wrong to cause it or any pointers would be helpful.