well it doesnt hinder... I think that it (wrists, forearms) mostly helps with snap which helps with finesse and spin, but as far as power, its all legs. I am a great hitter, and i think a decently good driver, wrists and forearms arnt where i put my focus, but then again a lot this has come naturally to me from being a hitter. I really concentrate on getting my hips activated and making sure that i follow thru hard ending with my weight forward.... if you are keeping your arm in tight, you naturally pick up arm speed... then just pull it thru.
i also notice when i first started throwing a disc i was relying on my arm, and thats when it would hurt, when i made the mechanics connection with swinging a bat the pain went away and i was left with distance.
Last edited by flyinplastic23
on Fri Sep 15, 2006 10:31 pm, edited 1 time in total.
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